Prepare for a recent, dynamic option to work out! Jillian Michaels provides additional weight to her hard-core circuit coaching strategies for a total-body exercise designed to burn most fats. Utilizing a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you construct lean muscle and burn mega energy with two 30-minute boot camp exercises. Start with LEVEL 1 and progress to LEVEL 2 for max body- shredding outcomes. Stick to Jillian’s program and you might see a lean, shredded physique.